November is a time we often focus on gratitude, which can be a great way to enhance our joy! Gratitude can highlight so many sources of […]

One of the biggest thieves of our joy can be brokenness in our relationships. But Christ calls us to love our enemies. But how do we […]

This month we take another step on our Journey to Joy with a Loving Kindness Meditation. A Loving Kindness Meditation can help us focus on loving […]

This month we take another step on our Journey to Joy by starting our days off right with a Morning Intention Setting practice. Each morning this […]